teachertracey's Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
1712 kcal Fat: 47.20g | Prot: 119.78g | Carbs: 220.95g.   Pre-Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Perk Energy, Coffee. Breakfast: Perk Energy, Built Bar Candy Cane Brownie. Lunch: Kodiak Cakes Power Cakes Raspberry Lemon, Log Cabin Sugar Free Maple Syrup. Tea: Nonni's Almond Chocolate Biscotti. Dinner: Ajinomoto Yakitori Chicken with Japanese Style Fried Rice, P.F. Chang's Chang's Chicken Lettuce Wraps - Gluten-Free, Costco Edamame. Snacks/Other: Great Value Mini Semi-Sweet Chocolate Chips, Caffe D'Vita Sugar Free Hot Cocoa, The Greek Gods Nonfat Plain Greek Yogurt (170g), PBfit Peanut Butter Powder , Wholesome Yum Zero Sugar Honey. more...
2290 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks delicious what is it  
20 Jan 24 by member: SaraRiley
What an awesome presentation! Such great variety and sooooo delicious.  
20 Jan 24 by member: trailingthesun
@saranchris I made elk lettuce wraps and served it with fried rice and edamame. ☺️ 
20 Jan 24 by member: teachertracey
Thank you trailingthesun! We’ve been renovating our kitchen since October and I just got my stove back so I’m getting excited to cook again. 
20 Jan 24 by member: teachertracey

     
 

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