Weigh In record (no journal entry) for 18 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2075 kcal
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Fat: 103.57g | Prot: 107.80g | Carbs: 177.78g.
Breakfast: Marinela Mini Pay de Nuez, Azúcar, Café con Leche. Lunch: Tortillas de Maíz, Alambre, Picadillo, Tinga de Pollo, Great Value Tostadas de Maíz Fritas. Dinner: Concha, Quesadilla, Nestlé Licuado de Yoghurt (230g). more...
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Gaining 0.2 kg a Week
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Angy_yuri's Weight History
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