Weigh In record (no journal entry) for 23 October 2015
|
107.5 kg
Lost so far: 33.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
1166 kcal
|
Fat: 31.34g | Prot: 50.79g | Carbs: 168.25g.
Breakfast: Zuivelhoeve Boer' N Muesli Aardbei. Lunch: Jumbo Tomatensoep. Dinner: Iglo Roerbak Sensatie Pasta Al Pesto Con Pollo E Verdure. Snacks/Other: Bananas. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|