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26,3% grasa corporal
44 mm de grosor abdominal
89,2 cm de circunferencia abdominal
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1089 kcal
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Fat: 39.67g | Prot: 59.02g | Carbs: 125.30g.
Breakfast: Kellogg's Zucaritas, Huevo Frito, Zenú Mortadela Tradicional. Lunch: Manzana Verde, Pernil de Pollo. Dinner: Tajadas, Carne de Res Frita, Arroz Blanco. more...
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Gaining 0.2 kg a Week
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