Weigh In record (no journal entry) for 03 January 2024
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1718 kcal
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Fat: 65.50g | Prot: 54.50g | Carbs: 256.92g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Extra Ungesalzen, Rosenkohl (Gefroren). Dinner: Kerrygold Extra Ungesalzen, Roggen Knäckebrot, Hartgekochtes Ei. Snacks/Other: Mövenpick Feinjoghurt Erdbeere. more...
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Losing 1.2 kg a Week
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Anita-45's Weight History
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