Weigh In record (no journal entry) for 18 January 2024
|
85.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1176 kcal
|
Fat: 32.32g | Prot: 78.11g | Carbs: 149.96g.
Breakfast: Mulino Bianco Fette Biscottate, Eridania Zucchero Semolato Bianco. Lunch: Selex Cuori di Lattuga, Banana, Auchan Olio Extravergine di Oliva, Coop Petto di Pollo. Dinner: Mele Golden Delicious, Jocca Fiocchi di Latte. Snacks/Other: Banana, Parmigiano (in Pezzi). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|