tomasz fernandez III's Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
2141 kcal Fat: 60.64g | Prot: 177.76g | Carbs: 215.44g.   Breakfast: Pastani Makaron Penne, Pilos Twaróg Chudy. Lunch: Rolnik Ogórki Kanapkowe, Kurczak Upieczony lub Zapiekany, Chleb Włoski. Dinner: Scitec Nutrition 100% Whey Protein Professional, Olimp Olej MCT, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Harvest Basket Frytki Proste. Snacks/Other: Ferrero Ferrero Rocher. more...
2761 kcal Exercise: Garmin - 24 hours. more...

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tomasz fernandez III's Weight History


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