Woman down… Eating properly has been a challenge these past couple of days because I’ve been under the weather (I just want decadent comfort food), but trying to bounce back.
View Diet Calendar, 18 January 2024:
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870 kcal
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Fat: 25.03g | Prot: 54.75g | Carbs: 92.87g.
Breakfast: Sasko Low GI Dumpy Cranberry Brown Bread, The Kitchen Green Chilli Hot Sauce, Woolworths Romaine Lettuce Hearts, Cucumber, Woolworths Rosa Tomatoes, Lucky Star Middlecut, Egg (Whole). Lunch: White Star Super Maize Meal, Clover Full Cream Fresh Milk, Crackly's Sliced Lean Biltong. Snacks/Other: Woolworths Small Bananas, Woolworths Roasted & Salted Luxury Tree Nuts. more...
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vuyelwa_vm's Weight History
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