Weigh In record (no journal entry) for 18 January 2024
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87 kg
Lost so far: 8.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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614 kcal
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Fat: 23.38g | Prot: 49.26g | Carbs: 51.77g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Carne de Panela, Carioca Feijão Cozido, Pinduca Farinha de Mandioca. more...
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Gaining 0.6 kg a Week
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RenataReddley's Weight History
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