Weigh In record (no journal entry) for 18 January 2024
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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294 kcal
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Fat: 9.64g | Prot: 23.53g | Carbs: 32.39g.
Breakfast: Jus de Citron. Lunch: Yoplait Skyr 0%, Chou Romanesco, Oeuf (Entier). Snacks/Other: Pommes Gala. more...
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Losing 3.5 kg a Week
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dav161616's Weight History
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