Weigh In record (no journal entry) for 18 January 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1923 kcal
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Fat: 67.35g | Prot: 115.65g | Carbs: 201.84g.
Breakfast: Nestlé Lindahls Pro+ Stracciatella , Jacquet Vollkornbrot. Lunch: Isio 4 Huile, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Snacks/Other: Carrefour Margarine Tartine et Cuisson, Jacquet Vollkornbrot, Danone Hipro 25G Banane , Côte d'Or Chocolat au Lait, Jacquot Assortiment de Chocolats du Chef, Monoprix Beurre Doux, Pain Blanc, Mandarine. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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