Weigh In record (no journal entry) for 18 January 2024
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1475 kcal
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Fat: 42.40g | Prot: 54.19g | Carbs: 214.83g.
Breakfast: FITKIT Twisted Protein Cake Cherry & Almond & Banana, ВкусВилл Каша Рисовая с Бананом и Персиком. Lunch: Квашеная Капуста, ВкусВилл Азиатский Рис с Креветками Аргентинскими и Овощами. Dinner: Огурец (без Кожуры), ВкусВилл Лапша Удон с Курицей и Овощами. more...
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Gaining 0.5 kg a Week
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Melena46's Weight History
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