Weigh In record (no journal entry) for 18 January 2024
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51.3 kg
Lost so far: 8.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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450 kcal
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Fat: 13.03g | Prot: 23.17g | Carbs: 64.16g.
Breakfast: Гречка с Кефиром. Lunch: Вареное Яйцо, Свекла Вареная, Гречка Отварная. Dinner: Агрокомплекс Кефир 1%. more...
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Gaining 1.4 kg a Week
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Olushka .'s Weight History
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