Weigh In record (no journal entry) for 18 January 2024
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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429 kcal
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Fat: 12.23g | Prot: 18.85g | Carbs: 60.47g.
Breakfast: Сыр Гауда, Фабрика Качества Ветчина Альми, Батон, Кофе с Сахаром. more...
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Losing 5.6 kg a Week
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loctionova.masha's Weight History
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