Weigh In record (no journal entry) for 17 January 2024
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1749 kcal
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Fat: 115.75g | Prot: 61.65g | Carbs: 116.43g.
Breakfast: Пятерочка Слойка с Ветчиной и Сыром, Вареное Яйцо, Кофе с Сахаром. Lunch: Гуляш из Свинины, Гречка Отварная, Салат Мимоза, Капучино, Пятерочка Круассан с Шоколадной Начинкой. more...
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Gaining 3.5 kg a Week
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loctionova.masha's Weight History
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