pgnbody_jihyo🧚‍♀️'s Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
1122 kcal Fat: 41.80g | Prot: 38.44g | Carbs: 156.63g.   Breakfast: Sayur Campuran, Putih Telur Matang, Udang Goreng, Kobe Tepung Bumbu, Urap, Tempe Goreng Tepung, Sari Roti Roti Gandum Tinggi Serat Pangan. Lunch: Yakult Yakult, Del Monte Sambal Ekstra Pedas, Del Monte Saus Barbeque, Kelapa Parut, Jagung dengan Mentega, Beorganik Chia Seed. more...
1683 kcal Exercise: Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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pgnbody_jihyo🧚‍♀️'s Weight History


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