Weigh In record (no journal entry) for 18 January 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1548 kcal
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Fat: 61.53g | Prot: 122.64g | Carbs: 123.29g.
Breakfast: Оливье, Голубцы, Домик в деревне Сметана 15%, Белый Город Молоко 2,5%. Lunch: Рыбные котлеты, Домик в деревне Сметана 15%, Рассольник, Оливье. Dinner: Сметана 15%, Курица Вареная, Оливье. more...
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steady weight
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klipsenok's Weight History
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