Weigh In record (no journal entry) for 18 January 2024
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55.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1519 kcal
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Fat: 71.11g | Prot: 59.98g | Carbs: 174.68g.
Breakfast: 6 Соток Фасоль Белая Сорт Алубия, Яйцо Куриное. Lunch: Гуляш из Свинины, Лента Яблоко Симиренко, Гречка Отварная. Dinner: Мандарины, Махеевъ Кетчуп Томатный, Ермолино Хинкали Шах. more...
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steady weight
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Tanyusha_ _'s Weight History
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