Weigh In record (no journal entry) for 17 January 2024
|
78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
566 kcal
|
Fat: 11.12g | Prot: 72.59g | Carbs: 29.58g.
Breakfast: Uovo (Intero). Lunch: I Gustarelli Crêpes al Formaggio e Prosciutto . Dinner: Milbona Latte Scremato, Dal Mare Seppie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisa*81's Weight History
|