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View Diet Calendar, 17 January 2024:
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1224 kcal
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Fat: 48.93g | Prot: 45.10g | Carbs: 144.91g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Wholly Avocado Avocado Minis, Elie's Plain Bagels. Lunch: Water . Dinner: Shepherd's Pie with Beef. Snacks/Other: David Seeds Ranch Sunflower Seeds. more...
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3129 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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AwakePower42's Weight History
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