Weigh In record (no journal entry) for 15 January 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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492 kcal
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Fat: 10.99g | Prot: 41.05g | Carbs: 59.08g.
Breakfast: Лук, Картофель Отварной, Вкусные Консервы Горбуша , Помидорка Томаты в Собственном Соку. more...
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Gaining 2.1 kg a Week
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prelest630's Weight History
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