Weigh In record (no journal entry) for 17 January 2024
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51.3 kg
Lost so far: 27.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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766 kcal
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Fat: 32.39g | Prot: 48.36g | Carbs: 79.61g.
Breakfast: Яблоко, Магнит Банан, Вареное Яйцо, Куриная Грудка Отварная, Сырой Овощ, Грецкие Орехи, Говяжья Котлета на Пару. more...
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Gaining 2.1 kg a Week
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Yancousita's Weight History
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