Weigh In record (no journal entry) for 17 January 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1337 kcal
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Fat: 54.53g | Prot: 46.30g | Carbs: 163.60g.
Breakfast: Hormel Original Pepperoni Slices, Rhodes Soft Dinner Rolls. Dinner: Deebee's Organics Super Fruit Freezie, Meatballs with Sauce (Mixture), Hormel Original Pepperoni Slices, Rhodes Soft Dinner Rolls. Snacks/Other: Betty Crocker Fudge Brownies, Kraft Miracle Whip Light Dressing, Jake & Amos Sweet & Hot Pepper Relish , Egg, Heiner's Wheat 35 Reduced Calorie Bread. more...
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Gaining 2.8 kg a Week
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scharfen1's Weight History
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