Weigh In record (no journal entry) for 17 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1582 kcal
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Fat: 58.80g | Prot: 99.45g | Carbs: 163.36g.
Breakfast: Творожные Ватрушки (Ямария). Lunch: Мандарины, Картофельное Пюре (с Цельным Молоком и Маслом), Пропорция Бигус с Говядиной. Dinner: Prime Kraft Протеин, Ирмень Молоко 2,5%. Snacks/Other: Belvita Печенье Утреннее Какао, Ehrmann Grand Duet Шоко Трио. more...
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Gaining 0.7 kg a Week
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Mariia2309's Weight History
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