Weigh In record (no journal entry) for 13 May 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 43.06g | Prot: 85.70g | Carbs: 193.79g.
Breakfast: Ovo Mexido. Lunch: Batata Doce Cozida, Contra-filé. Dinner: Ovo Mexido, Feijão Carioca Cozido. Snacks/Other: Aymoré Biscoito Água e Sal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviooa's Weight History
|