Weigh In record (no journal entry) for 17 January 2024
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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352 kcal
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Fat: 7.16g | Prot: 30.98g | Carbs: 43.35g.
Breakfast: Jus de Citron. Lunch: Kiwi, Endive, Auchan Viande des Grisons (23g), U Fromage Blanc Nature 0%. Dinner: Yoplait Skyr 0%, Royco Soupe à l'indienne, Endive. more...
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Losing 2.8 kg a Week
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dav161616's Weight History
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