Weigh In record (no journal entry) for 22 October 2015
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108.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2015:
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2014 kcal
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Fat: 73.70g | Prot: 101.10g | Carbs: 250.88g.
Breakfast: Coffee, 2% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: TAI Pei Combination Fried Rice. Dinner: Green Giant Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce, Corn On The Cob with Butter, Corn Tortillas, Kroger Seasoned Pork Carnitas. Snacks/Other: Chocolate Chip Cookie, Cameo Apples cameo apples. more...
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2856 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sharp810's Weight History
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