Weigh In record (no journal entry) for 17 January 2024
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109 kg
Lost so far: 3.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1708 kcal
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Fat: 146.07g | Prot: 77.10g | Carbs: 23.02g.
Elevenses: Вода. Lunch: Куриные Котлеты, Авокадо, Творожный Сыр , Маслины., Яйцо Куриное, Сливочное Масло, Ветчина.. Dinner: Маслины., Шоколад., Яйцо Куриное, Оливковое Масло., Фарш Свино-Говяжий.. more...
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Losing 2.1 kg a Week
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vivo19971257's Weight History
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