Weigh In record (no journal entry) for 17 January 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1569 kcal
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Fat: 58.29g | Prot: 110.42g | Carbs: 144.80g.
Breakfast: Рассольник, Домик в деревне Сметана 15%, Белый Город Молоко 2,5%, Голубцы. Lunch: Рыбные котлеты, Голубцы. Dinner: Домик в деревне Сметана 15%, Оливье, Рыбные котлеты. more...
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Losing 1.2 kg a Week
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klipsenok's Weight History
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