Weigh In record (no journal entry) for 17 January 2024
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94 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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334 kcal
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Fat: 10.92g | Prot: 12.14g | Carbs: 45.56g.
Breakfast: Реми Сырный Продукт Российский Романовский 50%, Лаваш Тонкий, Чабан Молоко 2,5%, Кофе (из Молотых Зерен), Молоко (Цельное Молоко). Snacks/Other: Рот Фронт Хлебцы Злаковые Вафельные с Творожным Сыром. more...
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Gaining 0.1 kg a Week
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Nina Makovozova's Weight History
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