|
День3.
|
89.3 kg
Lost so far: 9.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1457 kcal
|
Fat: 46.00g | Prot: 236.26g | Carbs: 8.50g.
Breakfast: Куриная Грудка Отварная. Dinner: Макдоналдс Капучино (0,3 L). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
V E R B A's Weight History
|