Weigh In record (no journal entry) for 16 January 2024
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65.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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641 kcal
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Fat: 16.56g | Prot: 16.02g | Carbs: 113.12g.
Breakfast: Café com Açúcar. Lunch: Nissin Cup Noodles Galinha Caipira Picante . Snacks/Other: Goiaba Vermelha, Melancia, Vale Fértil Azeitonas Verdes Fatiadas, Trevinho Iogurte. more...
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Losing 0.5 kg a Week
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jaqueerpeskdrama's Weight History
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