Weigh In record (no journal entry) for 16 January 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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835 kcal
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Fat: 32.23g | Prot: 115.79g | Carbs: 15.41g.
Breakfast: Cappuccino. Lunch: Eurospin Carne Salada. Dinner: Branzino. Snacks/Other: Tè (Infuso), Primia Yogurt Greco 0% Grassi, Salmone Norvegese Affumicato, Alpro Soya Latte di Soya senza Zuccheri. more...
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Gaining 0.2 kg a Week
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elisa*81's Weight History
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