Weigh In record (no journal entry) for 17 January 2024
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106 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1024 kcal
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Fat: 25.17g | Prot: 92.26g | Carbs: 106.86g.
Breakfast: Banana. Lunch: Tomatoes, Barker's Chipotle Sauce, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Worcestershire Sauce . Dinner: Green Leaf Lettuce , Tomatoes, Barker's Chipotle Sauce, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Worcestershire Sauce . Snacks/Other: M&M's Milk Chocolate, Blueberries , Streets Paddle Pop Cyclone. more...
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Losing 0.7 kg a Week
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Lil.Turtle's Weight History
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