Weigh In record (no journal entry) for 16 January 2024
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1748 kcal
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Fat: 59.63g | Prot: 94.46g | Carbs: 201.05g.
Breakfast: Paul Éclair Chocolat. Lunch: Limonade. Dinner: Lesieur Mayonnaise, Blanc de Poulet, Pâtes. more...
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Gaining 0.1 kg a Week
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