Weigh In record (no journal entry) for 16 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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989 kcal
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Fat: 39.09g | Prot: 41.47g | Carbs: 118.07g.
Breakfast: Лента Виноград Ред Глоб, Воздушный Шоколад Белый, Чай с Лимоном, Кофе (из Молотых Зерен), Ромовая Баба, Бутерброд с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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alex14022008's Weight History
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