Weigh In record (no journal entry) for 16 January 2024
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85.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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924 kcal
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Fat: 42.70g | Prot: 65.79g | Carbs: 68.42g.
Breakfast: Балык, Liebendorf Сыр Маасдам. Lunch: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Пятерочка Мандарин, Пятерочка Хурма. more...
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Losing 0.7 kg a Week
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v.filippova2010's Weight History
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