Weigh In record (no journal entry) for 16 January 2024
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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447 kcal
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Fat: 12.98g | Prot: 33.85g | Carbs: 54.64g.
Breakfast: Schlagsahne, Kaffee (Gemahlen), Mangos, Blaubeeren, Himbeeren, Magerquark, Schlagsahne, Kaffee (Gemahlen). more...
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steady weight
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carmenlugi28's Weight History
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