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teruus...
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69.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1053 kcal
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Fat: 28.92g | Prot: 45.02g | Carbs: 151.08g.
Lunch: SuperMi Mie Goreng Sedaaap, Ultra Milk Susu UHT Rasa Coklat, Sosro Teh Botol Kemasan Kotak, Chicken Breast, White Rice. more...
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Losing 2.1 kg a Week
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lesmanax's Weight History
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