Weigh In record (no journal entry) for 16 January 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1387 kcal
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Fat: 56.85g | Prot: 44.19g | Carbs: 180.25g.
Breakfast: Бутерброд с Красной Икрой, Капучино. Lunch: Картофель Отварной, Чай, Майонез, Народное Здоровье Гематоген Детский, Жареное Яйцо, Пятерочка Самса с Курицей, Свекла Вареная. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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loctionova.masha's Weight History
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