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Violetta.7-1=0💜
Journal
16 Jan 24
Violetta.7-1=0💜's Journal, 16 Jan 24
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Weigh In record (no journal entry) for 16 January 2024
42.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2024:
1380 kcal
Fat: 53.25g | Prot: 56.36g | Carbs: 199.57g.
Breakfast:
Коммунарка Truffles Chocolate With Filling, Оладьи на Кефире.
Lunch:
Сахар, Веселый Молочник Сметана 15%, Село Зелёное Творог 5%, Гуляш из Говядины, Гречка Отварная.
Dinner:
Хлебозавод 3 Слойка с Вишней, Vici Крабовые Палочки Охлаждённые.
Snacks/Other:
Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Чудо Молочный Коктейль Клубника.
more...
37 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Google Fit - 23 hours and 55 minutes.
more...
Gaining 0.7 kg a Week
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Violetta.7-1=0💜's Weight History
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