Weigh In record (no journal entry) for 15 January 2024
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117 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1108 kcal
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Fat: 56.69g | Prot: 60.90g | Carbs: 91.35g.
Breakfast: Kirkland Signature Trocitos de Tocino, Guacamole, Huevo, Tortillas de Maíz. Lunch: Pizza de Queso de Masa Delgada. Dinner: Queso Americano, Espinacas, Jamón de Pavo, Apio, Bimbo Pan Cero Cero. Snacks/Other: Pacanas. more...
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Gaining 0.4 kg a Week
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