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View Diet Calendar, 16 January 2024:
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1786 kcal
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Fat: 58.49g | Prot: 122.11g | Carbs: 187.10g.
Breakfast: Biotech Infinity Milk - Vanila Almond Likely, The Infinity Whey Blend Pro, Putih Telur, Gula Pasir, Telur, Quaker Oat 3 in 1 Original, Quaker Quick Cook Oatmeal. Lunch: Selada Daun Hijau, Daging Sapi Giling, Nasi Putih. Dinner: Ikan Gindara, Telur Rebus, Nasi Putih. more...
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yusakludong's Weight History
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