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View Diet Calendar, 15 January 2024:
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1863 kcal
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Fat: 99.51g | Prot: 131.04g | Carbs: 96.47g.
Breakfast: Sponser Protein Low Carb, Sponser Crunchy Protein. Lunch: Chiefs Core Vanilla Cheesecake, M-Budget Rohschinken, Migros Daily Nüsslisalat Mit Eiern, Gebratenem Speck Und Walnüssen, Migros Sauce Balsamique. Dinner: Sponser Protein Low Carb, Feldschlösschen Weizenfrisch Alkoholfrei, Migros Chicken Nuggets. more...
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3936 kcal
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Exercise:
Judo - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Studying - 8 hours. more...
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 Comments
Ok, 8h on exercise is studying, 3h is judo…
15 Jan 24 by member: ExtraTNT
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Aber die 3h Judo hatten es wohl in sich, das du soviel Kalorien verballert hast😃
20 Feb 24 by member: cani19
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Training ist immer bis kurz vor umfallen…
21 Feb 24 by member: ExtraTNT
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ExtraTNT's Weight History
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