Weigh In record (no journal entry) for 21 October 2015
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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660 kcal
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Fat: 28.63g | Prot: 20.87g | Carbs: 72.27g.
Breakfast: Café Expresso, Auchan Lait Écrémé, Nestlé Céréales Lion. Lunch: Pomme, Tomate Cœur de Bœuf. Dinner: Auchan Avocat, U Yaourt Aromatisé, Pain Blanc Grillé, Concombre (Pelé), Tomate Cœur de Bœuf. Snacks/Other: Elephant Infusion Fruits Rouges. more...
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1772 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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doucheba2580's Weight History
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