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I’m starting my routine! Over the past two weeks I've eaten a little on the New Year's menu, it's time to get in shape!
View Diet Calendar, 15 January 2024:
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1456 kcal
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Fat: 60.29g | Prot: 123.36g | Carbs: 101.60g.
Breakfast: Egg, Tomatoes, Simple Truth Organic Goat Cheese Crumbles, Peanut Butter, Whole Milk, Quaker Old Fashioned Oats. Lunch: Jennie-O Ground Turkey 93/7, Russian Cooked Pasta. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Monterey Jack Cheese, Russian Cooked Pasta, Shadybrook Farms Ground Turkey 93/7. more...
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 Comments
That looks amazing! Is that an oatmeal cake breakfast w PB? Also, what’s in the cup?
15 Jan 24 by member: StormsGirl
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Yes it’s peanut butter and coffee with milk in cup
15 Jan 24 by member: XeniaFrsnk
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Git’er done you can do it 👊
16 Jan 24 by member: MICK1234567
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17 Jan 24 by member: -MorticiaAddams
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XeniaFrsnk's Weight History
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