Weigh In record (no journal entry) for 15 January 2024
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1457 kcal
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Fat: 85.25g | Prot: 80.26g | Carbs: 92.15g.
Breakfast: Vollkornbrötchen, LCW Aronia Zuckerfreier Fruchtaufstrich, Kerrygold Butter. Lunch: Hähnchenkeule Fleisch, Blumenkohlpüree. Dinner: Zwiebeln, Milbona Hirtenkäse, Gurke (Geschält), Lidl Norwegisches Lachsfilet . Snacks/Other: Mangoeis, Schlagsahne, Kaffee (Gemahlen). more...
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Losing 1.4 kg a Week
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carmenlugi28's Weight History
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