Weigh In record (no journal entry) for 15 January 2024
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49.3 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1862 kcal
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Fat: 55.88g | Prot: 55.53g | Carbs: 245.15g.
Breakfast: Gruszki, Suszone Nasiona Chia, Melvit Płatki Owsiane Górskie. Lunch: Maliny, Miód, Orzechy Pekan, Suszone Nasiona Chia, Temar Jogurt Grecki Light, Lidl Bułka Pszenna. Dinner: Milk Land Ser Gouda w Plastrach, Dżemy i Konfitury, Chleb Tostowy, Jabłko, Domowe Rosół z Makaronem. more...
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Gaining 0.7 kg a Week
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mglacina's Weight History
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