Weigh In record (no journal entry) for 17 August 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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903 kcal
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Fat: 61.29g | Prot: 63.32g | Carbs: 20.50g.
Lunch: beef chuck roast. Dinner: Turkey Burgers All Natural. Snacks/Other: Tyson Any'tizers Buffalo Style Hot Wings, Midgees. more...
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Gaining 0.7 kg a Week
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