Weigh In record (no journal entry) for 15 January 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1285 kcal
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Fat: 18.95g | Prot: 76.59g | Carbs: 202.22g.
Breakfast: Кофе, Летний День Молоко 3,2%, Starbucks Взбитые Сливки, Летний День Молоко 3,2%, Кофе. Lunch: Del Nar Смузи Банан-Малина, Чай. Snacks/Other: Тюбетей Чечевичный Суп, Тюбетей Чечевичный Суп, Тюбетей Чечевичный Суп. more...
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steady weight
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Miamortu's Weight History
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